Your Path to Restoration
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Resources
- Haitian Women for Haitian Refugees: (718) 735-4630
- Haitian Americans United (HAUP): (718) 527-3776
- ActionNYC Haitian Hotline: 1-800-354-0365
- Family Promise of Essex County: (973) 998-9112
- National Suicide & Crisis Lifeline: Call/Text 988
- National Human Trafficking Hotline: 1-888-373-7888
- Crisis Text Line: Text “HOME” to 741741
Step Journey
Breaking the Silence
Finding Safety
Acceptance
Grieving
Setting Boundaries
Reclaiming Identity
Forgiving Self
Building Community
Developing Resilience
Pursuing Truth
Empowerment
Living in Freedom
Grounding Grid
4-second breathing
Name 5 things you see
Press feet into the floor
